Thompson Drop Technique
The Technique That Helped Me Get My Life Back
There was a time when I didn't believe in chiropractic care.
After being rear-ended at a red light by a car traveling nearly 45 miles per hour, my life changed overnight. I was squeezed between two vehicles and walked away thinking I was lucky.
But the migraines started soon after — and they didn't stop.
Emergency room visits, muscle relaxers, normal MRI results, caffeine-based medications, and rebound headaches. I was losing days of my life every week. I was in the Army, working, going to school, and suddenly I could barely function. I spent more time in the bathtub trying to manage pain than living my life.
My scans were "normal." But I was not.
Eventually, after exhausting other options, I walked into a chiropractor's office — skeptical, frustrated, and desperate for relief.
That's where I experienced the Thompson Drop Technique.
And it changed everything.
Why the Thompson Drop Table Is Different
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Assisted Precision – The drop section helps the joint move further with less applied force.
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Reduced Strain – The table absorbs impact so adjustments require less manual pressure.
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Controlled Follow-Through – The drop mechanism completes the movement smoothly.
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Comfort-Focused – Designed to support alignment without aggressive twisting.
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Function-Oriented – Restores joint mobility to improve nervous system communication.
Thompson Drop Technique
Frequently Asked Questions
What is the Thompson Drop Technique?
The Thompson Drop Technique is a precise chiropractic adjustment method that uses a specialized table with small, controlled drop sections. The table gently assists the adjustment, allowing the spine to move with less force while improving accuracy and comfort.
It is designed to support spinal alignment, improve mobility, and enhance nervous system function.
Is the Thompson Drop Technique safe?
Yes. The Thompson Drop Technique is considered safe when performed by a licensed chiropractor trained in its use. The drop table reduces the amount of force required for an adjustment, making it a controlled and efficient method of care.
At Mountainside Chiropractic, every adjustment is customized based on your examination findings and health history.
Does the Thompson Drop Technique hurt?
Most patients describe it as comfortable and controlled. You may hear the table move slightly as the drop section engages, but the movement is precise and intentional.
It is not aggressive or forceful.
Is this the same as “cracking” your back?
No. While you may hear minor sounds during treatment, the Thompson Drop Technique is not a forceful “rack and crack” adjustment. It uses biomechanical precision and table assistance to reduce strain on the joints.
The goal is to improve function — not simply create a sound.
Why does the table drop?
The drop mechanism allows the joint to move further with less applied force. Dr. Weiland often compares it to a baseball swing:
1. The adjustment gets the joint’s tension.
2. The drop table is the follow-through.
This follow-through helps complete the movement smoothly and safely.
What conditions can the Thompson Drop Technique help with?
This technique may be helpful for:
• Neck pain
• Back pain
• Headaches
• Joint stiffness
• Postural imbalances
• Post-accident care
• Chronic mobility issues
It is especially useful for patients who prefer a controlled, structured adjustment approach.
How is it different from Cox Flexion Distraction?
Cox Flexion Distraction focuses on spinal decompression and disc health using gentle flexion and traction. The Thompson Drop Technique focuses more directly on joint movement and alignment using assisted manual adjustments.
Both techniques may be used as part of a personalized treatment plan depending on your needs.
How long does a Thompson Drop appointment take?
Initial visits are approximately 60 minutes. Ongoing visits are typically 20 minutes.
Each appointment is one-on-one and designed to support long-term spinal function.
Will I need ongoing care?
Care recommendations depend on your goals and exam findings. Some patients begin with corrective care and transition into preventative maintenance to protect long-term mobility.
Mountainside Chiropractic focuses on sustainable improvement — not short-term symptom relief.
How do I know if this technique is right for me?
During your first visit, Dr. Weiland performs a comprehensive evaluation, including orthopedic and neurological assessment, to determine the best approach for your body.
If the Thompson Drop Technique is appropriate, it will be integrated into your customized treatment plan.