About Mountainside Chiropractic
Functional, Preventative Chiropractic Care in Harrisonburg, VA
At Mountainside Chiropractic, we understand what it feels like to live in pain — to be told your imaging is “normal” while your body says otherwise.
We understand the frustration of temporary relief from pain medications, short-term therapy, or quick adjustments that don’t last.
Because pain is real.
It is valid.
But it is not normal.
And it is not something you have to accept.
A Different Approach to Chiropractic Care
How you function matters more than how you feel in the moment.
Mountainside Chiropractic was built on one simple belief:
Dr. Katrina Weiland provides functional, preventative chiropractic care in Harrisonburg, VA focused on:
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Restoring spinal mobility
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Supporting disc health
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Reducing inflammation
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Improving nervous system function
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Protecting long-term movement and independence
This is not “rack and crack” chiropractic.
This is structured, personalized care designed to address root causes — not just symptoms.
Dr. Katrina Weiland’s Story
Dr. Weiland didn’t always believe in chiropractic.
After being rear-ended by a vehicle traveling nearly 45 miles per hour while serving in the Army, she developed debilitating migraines. Emergency room visits, muscle relaxers, and normal MRI results — nothing explained why she couldn’t function.
She lost days of her life each week to chronic pain. Her career was at risk. Her quality of life declined.
Chiropractic care — including techniques like the Thompson Drop Table — ultimately helped restore her function and gave her life back.
That experience shaped how she practices today.
Atlanta native, Dr. Katrina Weiland, moved to the Shenandoah Valley in 2016 and has called the Valley home ever since. Dr. Weiland obtained her Bachelor of Science degree from Kennesaw State University in 2012 and then attended chiropractic school at Life University in Marietta, Georgia.
She graduated Magna Cum Laude with her Doctorate in Chiropractic in 2016. She is a certified chiropractor with both the National Board of Chiropractic Examiners (NBCE) and in Cox Flexion Distraction technique.
She listens carefully.
She evaluates thoroughly.
She treats intentionally.
Functional Chiropractic Care to Help You Enjoy Life Again
Personalized, One-on-One Chiropractic Care
Unlike high-volume chiropractic offices where patients move quickly in and out, Mountainside Chiropractic is intentionally structured for one-on-one care.
There are no assistants or cookie-cutter plans. Each patient receives a comprehensive neurological evaluation and a tailored treatment plan focused on root causes.
A True Partnership In Your Long-Term Health
True healing is not passive. Dr. Weiland believes her role is to guide, educate, and support you in making informed decisions about your health.
Your plan may include structured adjustments, lifestyle recommendations, and mobility guidance designed to protect your independence as you age.
Advanced Techniques for Disc Health & Decompression
Dr. Weiland is certified in Cox Flexion Distraction, a gentle technique focused on disc health. She also utilizes the Thompson Drop Technique for precision joint restoration with reduced force.
These services support back pain relief, sciatica management, and long-term spinal mobility.
Enjoy Life Again
Whether your goal is hiking, playing with your children, supporting your community, or simply waking up without stiffness and pain, the goal is the same:
Move better. Function better.
Live fully. Don’t let pain control your life.
For Those Ready to Do More Than Chase Symptoms
Mountainside Chiropractic is best suited for patients who:
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Are tired of temporary fixes
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Want to understand why their pain exists
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Are ready for proactive, preventative care
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Value education and long-term mobility
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Want to protect their independence as they age
If you are looking for a one-time adjustment with no plan, this may not be the right fit.
If you are ready to restore function and reclaim your life, you are in the right place.